RESONANCE HOUSE PRESENTS
THE DECEMBER PROTOCOL
For women who love the holidays, but refuse to lose themselves in them. Three audio journeys to help you genuinely cherish—not just survive—the season.
Free, forever.
For the woman who loves the holidays, hates the expectations, and knows the difference.
Welcome to the December Protocol, a trio of immersive audio journeys crafted for women who crave real beauty, depth, and joy amidst the noise. If your holidays are more burnout than bliss and you’re hungry for experiences that nourish rather than deplete, these 15-minute nourishing audios will help you step into the energy you want most this holiday season.
The holidays are yours to cherish—not endure.
What if December could be the month you actually enjoy, not because everything went perfectly, but because you knew how to stay present, grounded, and genuinely delighted?
The December Protocol is three cinematic audio journeys—like getting an IV drip of the exact energy you need—to help you plug into whimsy, presence, and grounded joy throughout the season.
Think: hypnosis meets guided meditation meets your favorite film; designed to shift your nervous system, mindset, and mood in 15 minutes.
Feel the frequency. Embody the shift. Carry it with you.
THREE PRECISION-TARGETED AUDIO CEREMONIES—LIKE AUDIO MEDICINE FOR YOUR SOUL:
WHIMSY: Access intuitive magic and effortless whimsy, for you and/or your kids.
PRESENCE: Set boundaries, let support in, and prioritize presence over productivity, without guilt.
JOY: Find quiet contentment and grounded gratitude, not performative cheer.
Free and accessible instantly. Listen on any device, anywhere, anytime.
Why You’ll Love It
These aren't meditations you "should" do. They're immersive experiences you'll want to return to; like stepping into a soulful audio film that recalibrates your energy in real time.
Plug in before the family gathering. Listen in your parked car. Press play in bed before the day begins.
The Three Audio Journeys:
For Intuitive Magic Making
01 | WHIMSY
Rediscover ease, play, and whimsy—no glitter crafts required. Pause the pressure, awaken delightful possibility, and let holiday magic trickle into every corner of your life (and your kids’ lives, too).
For Presence Over Productivity
02 | PRESENCE
Drop the silent labor, receive support, and learn the art of boundaries that feel like an upgrade, not a shutdown. Slip into genuine presence, say “no” with grace, and give yourself permission to enjoy this month.
For Grounded & sustainable Gratitude
03 | JOY
Step away from comparison and performance, and into ordinary moments that actually feel extraordinary. Anchor gratitude and deep ease in your body, and light up the season from the inside out.
Ready to experience a different kind of december?
Drop your email. Get all three ceremonies. Instant access.
Carve out 15 minutes for yourself. Even if it's in the bathroom, your closet, or your parked car.
Come back to your day. Grounded. Present. Delighted.
Indulge in this collection for yourself or gift it to another woman who deserves a richer holiday season.