RESONANCE HOUSE PRESENTS THE FALL/WINTER ‘25 COLLECTION
11 Original Audio Journeys for Restoration, Breakthroughs, and Sacred Ease
15-minute guided hypno-meditation tracks designed for the high-performing woman who knows her frequency is her power.
BROWSE THE COLLECTION
Each track is a blend of the main Resonance House rooms, addressing a crucial need or desire for this season of life. Through an immersive sensory experience, you’ll shift how you feel in your body and approach your day.
Every track features a 15–20 minute story-driven audio journey plus "Frequency Anchors", 20-second micro-practices that help you carry each track’s energy into your real world.
No extra time, no overwhelm. Just research-backed techniques wrapped in beautiful storytelling, designed specifically for intuitive women who know that small, intentional shifts create the biggest transformations.
1. Unbothered
Theme: Detachment & Portable Peace
What you'll feel: Calm sovereignty, gentle boundaries, deep exhale, ancient support, relief from emotional overwhelm, empathic boundaries
What you'll gain: Unbreakable connection to your authentic frequency, capacity to witness without absorbing, energetic self-containment, embodied peace, skillful boundary-setting
You might need this room if:
You feel drained by other people's moods, drama, or urgency
Holding space for others leaves you depleted or anxious
Boundaries feel porous, and it’s hard to stay centered in chaos
You're ready to cultivate a soft strength that doesn’t disconnect or harden, but lets you remain beautifully unbothered.
2. Outside The Box
Theme: Visionary Risk-Taking & Bold Courage
What you'll feel: Electric activation, exciting discomfort, liberating self-expression, energetic momentum, creative breakthrough
What you'll gain: Clarity to act on big ideas, courage to challenge routines, liberation from permission-seeking, confidence to speak and step boldly, deep trust in your own instincts
You might need this room if:
Routine has you feeling stuck or uninspired
You crave a personal or creative breakthrough
Others’ opinions or old beliefs keep you small
You're ready to act boldly, challenge norms, or take a leap—but fear or self-doubt has you hesitating
You dim your light to fit in, or find yourself yearning to step up and speak out
You sense growth waiting beyond your comfort zone, and want to bet on yourself
3. Arrival
Theme: Embodying the Future Self
What you'll feel: Magnetism, anticipation, quiet certainty, visionary clarity, arrival energy, calm inner knowing
What you'll gain: Connection to future wisdom, deep confidence, self-trust, clarity of direction, the felt sense of fulfillment and success before it manifests
You might need this room if:
You’re working hard towards a dream and want to feel how it will feel when it's real
You crave more certainty and motivation to guide today's choices
You feel stuck and want to unlock your next-level self
You want to prime your mind and energy for future success
You're ready to experience guidance and inspiration from your “already-arrived” self, right now
4. The Open Field
Theme: Effortless Spaciousness & Gentle Relief
What you'll feel: Room to breathe, expansive relief, soft clarity, the soothing sensation of mental untangling, comforting openness
What you'll gain: Instant access to calm, mental spaciousness, permission to exhale, the power to create gentle boundaries, grounded presence even in a fast-paced world
You might need this room if:
Every minute feels scheduled, crowded, or demanded by others
Your own needs, thoughts, and dreams get crowded out by the noise
Mental static makes it impossible to think clearly
You crave just a few moments of soothing, visible relief from the pulse of modern life
You need permission to claim uninterrupted space—anytime, without earning it
5. Coast
Theme: Sensual Surrender & Supported Flow
What you'll feel: Velvet ease, relaxation, gentle pleasure, open-hearted trust, luxurious patience, deep exhale
What you'll gain: Release from striving and over-control, embodied faith, comfort in uncertainty, permission to lean back into support, present-moment joy that flows without effort
You might need this room if:
You crave the sensation of being carried by life, rather than hustling or gripping
Letting go of control feels impossible, but you know it’s what your nervous system most needs
Waiting or transition seasons leave you tense and restless
Over-planning and striving have squeezed joy out of everyday life
You want to practice delight in receiving, relaxation, and letting the universe take the wheel for a while
6. The Long Game
Theme: Unwavering Commitment & Sacred Perseverance
What you'll feel: Calm stamina, sincere drive, self-respect, quiet power, hopefulness, holistic investment in your own future
What you'll gain: Patient determination, soulful stamina, sustainable motivation, inner resilience (even when results are slow), deep trust in long-term growth, contentment in both progress and pause
You might need this room if:
You’re working toward big, meaningful goals and crave encouragement for the journe
Patience with yourself and your path feels hard, or too much focus on instant results leaves you depleted
You want proof that every effort is worthwhile—that you’re already enough, and your investments will return
You’re tired of sprinting and ready to embody sustainable, spirit-led growth
7. The Stone Mason’s Studio
Theme: Control Harmonizing & Rebalanced Inner Leadership
What you'll feel: Calm, clarity, dignified safety, steady curiosity, gentle creativity, deep compassion, grounded confidence
What you'll gain: Release from hyper-control and perfectionism, harmonious inner system, empowered flexibility, dignified agency, restored trust in your ability to hold and be held
You might need this room if:
You’re gripped by perfectionism, over-management, or rigid routines
Anxiety, self-critique, or the constant feeling of “holding it all together” leaves you drained
You crave relaxed, playful, creative energy but feel unsafe letting go
Parts of you long to express frustration, rest, or receive gentle support
8. Safe Haven
Theme: Sanctuary for Exiled Parts & Unconditional Compassion
What you'll feel: Gentle welcome, deep safety, tender acceptance, patient warmth, unconditional witnessing, soft belonging
What you'll gain: Emotional integration, relief from shame and self-judgment, permission to feel and grieve, self-compassion, sense of true belonging
You might need this room if:
You’re carrying old pain, shame, or grief that feels too tender to touch
You feel deeply rejected, hidden, or alone—yearning for unconditional welcome from within
Vulnerability makes you anxious or unsafe, and self-judgment is at its peak
You need compassion and patient witnessing—not fixing, shaming, or advice
You’re doing inner child work, IFS, or simply want to restore harmony and wholeness
9. Glimmers
Theme: Celebrating All That’s Right & Gratitude Alchemy
What you'll feel: Gentle uplift, appreciation for everyday wins, soft pride, emotional warmth, contented sufficiency
What you'll gain: Ability to notice and savor “what’s working,” rewiring away from perfectionism, renewed self-worth, expansion into daily gratitude and joyful recognition
You might need this room if:
Perfectionistic self-talk or flaw-finding feels louder than any sense of accomplishment
Gratitude practices have felt forced, shallow, or dull
You long to transform checklists into cherished moments
You’re ready to build new pathways of appreciation and enoughness
10. Honey Flow
Theme: Sublime Focus & Gentle Immersion
What you'll feel: Melted focus, sensory delight, pleasurable absorption, slow time, safe and nourishing dedication
What you'll gain: Satisfying, unhurried flow, present-moment pleasure in attention, ability to drop hurried vigilance, focus as comfort—not demand
You might need this room if:
Attempts at focus leave you brittle, scattered, or pressured
Attention feels panicked or hurried rather than grounding
Ordinary productivity strategies feel forced or strip the pleasure from focus
You long for attention that feels like getting lost in a great novel or creative project
You want to savor deep dedication as a form of nourishment and self-honoring
11. As I Am
Theme: Radical Self-Acceptance & Safe Authenticity
What you'll feel: Deep release, gentle liberation, safe presence, self-love, pure belonging, authentic expression without performance or pressure
What you'll gain: Permission to be wholly yourself—without masking, shape-shifting, or managing your mood for others; freedom from people-pleasing; profound internal rest; a cellular sense of "enoughness"
You might need this room if:
Social settings or relationships make you want to adjust, mask, or "manage" your energy
You crave deep rest and total self-acceptance
Authentic connection—internally or with others—feels blocked by old patterns of people-pleasing
You long to relax into your whole, unfiltered self and carry that comfort out into the world
Pressure to be positive or “on” is exhausting; you want to remember how it feels to belong just as you are
AVAILABLE OCTOBER 8TH
ESCAPE THE NOISE. RECLAIM YOUR ENERGY.
Every 15-minute journey in this exclusive collection meets you at the crossroads of courage, spaciousness, peace, and embodied brilliance.
Put your earbuds in and experience an exhale, reset, or a way to access the next layer of yourself—whenever, wherever you need it. Then use the associated micro-rituals to lock that energy into your day and week.
Available to all Resonance House members starting October 8th.
PREVIEW “GLIMMERS” ON SPOTIFY
UNLOCK THE FULL COLLECTION
Tune into the track that calls you—each audio journey is ready to transport, restore, and elevate your day.
THE COLLECTION DROPS INSIDE RESONANCE HOUSE ON OCTOBER 8th.
Click below to enter Resonance House and access all the benefits of membership, including the new collection.