Resonance House
A live session with Shauna VanBogart
Wednesday, August 12  ·  1:00pm ET

What are you carrying?

Shauna VanBogart

What you're calling tired is actually you carrying something, a specific energetic load with a name nobody ever gave you.

In 75 minutes you'll name it, you'll learn why it keeps coming back, and you'll feel your capacity to receive come back online, so life starts feeling magical again instead of mundane. You leave with a fifteen-minute practice that takes you out of energetic load and into energetic lightness.

Save my seat · $27

Live on Zoom  ·  Replay included  ·  $27 credits toward Resonance House


Low energy isn't the problem, it's the result.

Everything you've tried has been one of two moves:

Subtraction or replenishment. Fewer commitments, earlier nights, the wine-free evening, the magnesium... and the cup still won't stay filled.

It's hard to top up a cup while something is drinking from it. And that something is one of seven energetic loads a woman carries, often unbeknownst to her. So she keeps filing it under “tired” when the issue is a receiving one.

And I can prove it's not a tired thing. Think about the last time inspiration struck and you knocked out a week's worth of work in one sitting. Or the morning you somehow had the energy to clean the whole house even though the baby kept you up half the night. Same body. Same sleep debt. Completely different woman. And none of it required you to push through to make it happen.

Sometimes you genuinely need to eat lunch, empty your bladder and take a nap. But most of the time you have more power over your energy than you think, if you know where the load is, and if you know how to shift back into a receiving posture. Which, by the way, asks you to set down nothing you want or need to do.


Here's what happens in the 75 minutes

one

You name your load.

I'll walk you through all seven energetic loads, and you'll recognize yours. Most women do within seconds of hearing it described. You can't change what you can't name.

two

You feel it lift.

My voice, your headphones: a guided somatic experience where, for fifteen minutes, something else does the holding. Most women feel it physically: the jaw unclenches, the shoulders drop, the breath gets deeper on its own.

three

You practice receiving.

I'll teach you the shift out of the carrying posture and into a receiving one, without setting down a single responsibility. It's a skill, it's learnable, and you'll do your first rep live with me.

four

You learn why it comes back.

Every reset you've tried worked, then stopped working, and you blamed your discipline. It was never your discipline. The load re-accumulates. I'll show you the mechanism, and how to catch it early.


A note about becoming a better receiver

You carry a lot in this life, and you learned to carry it honestly. Somewhere, back there in your life, you learned that nobody was coming, so you became the one who carries and holds. And it comes at a cost, one you likely feel in your neck, your shoulders, your lower back. But it runs deeper than that. I call it soul tired. Some call it burnout. The bottom line is that nothing has held you in a very long time.

And that's what receiving is truly about at its core: how well do you let yourself be held?

The practice is re-learning your capacity to receive, a skill I taught for years inside a $1,000 program that served hundreds, refining it with every woman until the working core became precise enough to deliver in one sitting. This is that sitting, and it's $27.

Save my seat · $27

This is for you if:

If what you're after is tactics (a sharper calendar, a better morning routine, or a mindset method), this will frustrate you, because it's an experiential practice and you'll be in it, not watching it. And if you're in a season of crisis, your time and money would be best spent with other kinds of support. This is for more flow, not fixing.

Shauna VanBogart

Hi, I'm Shauna VanBogart.

I read and interpret energy for a living. Women come to me when they've done everything right and still feel spent, and my job is naming what's actually spending them, usually within minutes, usually before they've said it out loud. Then I pull forward the facets of them that are needed for whatever their next season is.

I've been doing this work for two decades with founders, CEOs, creatives, visionaries, and women who know there's more inside of them and are ready to explore and express it.

For years I taught the art of receiving in a program that cost a thousand dollars. Now it's yours for $27. Resonance House is my private energy studio, where it all lives now. And this session is the front door to the big, wide world inside of you.


The details

Questions

Is this a webinar where you pitch me for an hour?

No. Roughly the first hour is the work itself: naming your load, the guided experience, the teaching. At the end I'll tell you about Resonance House, because it's the natural next step and some of you will want it. If you don't, you still leave with your load named and a practice you can use that night.

Is this meditation?

No. Meditation asks you to empty. This asks you to set something down, which is a different move and does a different thing. You'll feel the difference in about fifteen minutes.

Is there science behind this, or is it woo?

The way I work is a combination of somatic experiencing, guided imagery, and hypnotherapy, alongside intuitive skillsets developed over two decades of working in the depths with individuals. It all rests on my PARA Technique®, a proven modality for helping people shift states and develop self-leadership. And guided imagery and deep-rest states are well-studied territory for settling the stress response. So the ground under this work is documented. What I've built on it is mine.

How will this change my actual day-to-day life?

First, we've got to get you feeling better. That's the ground floor. But here's the bigger play: energy is your currency, and you already know you're not wielding it the way you could. What you actually want is flow. And flow is a game of energy, not time management or productivity hacks. Flow is a state, an energy you can learn to tap into, and I know how to tap into it, because I'm damn fucking good at my job.

What if I can't figure out which load is mine?

Some women carry two, and some carry something braided that a framework can't neatly catch. That happens live too, and it's the kind of thing I'm good at sorting in real time. Bring it.

Do I have to be on camera?

Not at all. Cameras off is completely fine. Chat is where the room happens.


Come get your energy back.

One sitting, live with me. You'll name what you've been carrying, feel receiving come back online, and leave with the fifteen-minute way back to lightness.

Wednesday, August 12 · 1:00pm ET

Save my seat · $27

Replay included  ·  $27 credits toward Resonance House